Anti-Burnout Quiz!

Discover your type of burnout and how to get rid of it!

Identify your burnout level
Determine next steps
Get the support you deserve!

Question 1 - How do you typically respond when you feel overwhelmed at work? *

I just push through and work harder. If I keep going, I won't burnout.

I ignore that anything might be wrong and keep telling myself everything is fine.

I pull away from relationships and responsibilities, feeling mentally exhausted.

I am physically exhausted and have been experiencing health issues due to the stress.

Question 2 - How do you handle making mistakes at work? *

I beat myself up for not being perfect and strive to do everything flawlessly.

I refuse to acknowledge any mistakes and pretend everything is under control.

I pull back from responsibilities, without the mental or emotional reserve to deal with fixing mistakes..

I am so physically and mentally exhausted that I can barely function anymore so mistakes are common and I don't care.

Question 3 - What is your attitude towards taking breaks during your shift? *

I rarely take breaks and feel guilty when I do, thinking I should be working harder.

I believe breaks are unnecessary and I can keep going without any rest.

I find myself needing more breaks and feeling detached from my work.

I am so physically exhausted that I can barely make it through my shift without breaks.

Question 4 - How do you respond to feedback or criticism at work? *

I take feedback personally and feel like I have to be perfect in everything I do.

I get angry and defensive. I'm doing just fine on my own.

I feel disengaged and unmotivated, avoiding feedback when possible.

I feel like I'm one critique away from a total meltdown. I cry or go numb when I have to have an annual review or hear feedback.

Question 5 - How do you prioritize self-care and relaxation outside of work? *

I struggle to prioritize self-care and relaxation. I need to keep pushing myself.

I don't need self-care and relaxation. I can handle everything without it.

I find it difficult to relax and take care of myself. If I slow down, I might never start back up again.

I am so exhausted that planning self-care feels impossible.

Where shall I send you your results?

Click Submit for your results!

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About Your Coach

Betty McLean has been a Registered Nurse since 2004.

Due to her own journey with burnout and leaving a nurse job she loved, she discovered life coaching and decided she wanted to share the joy and power of coaching with all her fellow nurses.

She became a Certified Life Coach in 2022 and hasn't looked back!

If you are sick of the dread, overwhelm and frustration of being a nurse and are ready to heal from burnout, book a Burnout Discovery Call and see how Coaching can help you regain your power!

Book a free Burnout Discovery Call

DISCLAIMER - THIS QUIZ IS ENTIRELY FREE AND WILL GIVE YOU ACTIONABLE STEPS TO BETTER UNDERSTAND BURNOUT. RESULTS ARE NOT GUARANTEED.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL bettymclean@email.aimforgreatnesscoach.com

Anti-Burnout Quiz!

Are you a Nurse, feeling overwhelmed and exhausted?

DISCLAIMER - THIS QUIZ IS ENTIRELY FREE AND WILL GIVE YOU ACTIONABLE STEPS TO BETTER UNDERSTAND BURNOUT. RESULTS ARE NOT GUARANTEED.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL bettymclean@email.aimforgreatnesscoach.com

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